Bompa, Tudor O.,
Periodization : theory and methodology of training /
Tudor O. Bompa, G. Gregory Haff.
- Fifth edition.
- xii, 411 pages : illustrations ; 29 cm
9780736074834 073607483X 9780736085472 0736085475
Periodization training.
Weight training.
Biological rhythms.
Exercise.
Adaptation (Physiology)
613.7