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Periodization : theory and methodology of training /

Bompa, Tudor O.,

Periodization : theory and methodology of training / Tudor O. Bompa, G. Gregory Haff. - Fifth edition. - xii, 411 pages : illustrations ; 29 cm

ISBN: 9780736074834 073607483X 9780736085472 0736085475

Subjects--Topical Terms:
Periodization training.
Weight training.
Biological rhythms.
Exercise.
Adaptation (Physiology)

Dewey Class. No.: 613.7

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Periodization : theory and methodology of training /